Venue: Quiet Healing Center
FROM INNER HEALING TO OUTER MANIFESTATION
This workshop teaches you to reconnect with your heart centre – Anahata – the source of all healing and manifestation, and to let go of limiting beliefs, negativity and pain by looking within.
You will be introduced to the yogic techniques of Kriya, Asana, Pranayama and Meditation connected to your heart centre. The workshop also includes interactive discussions along with a delicious vegetarian diet that helps the body to detox.
You will gain the ability to create your destiny or develop the grace to endure. The sessions will challenge both our limiting beliefs as well as physical edges that prevent us from deepening our joy. You will find yourself feeling lighter and with a lot more energy. You will learn to experience life with a fresh perspective and to let go of what no longer serves you.
Nuthan Manohar, Yoga Teacher & Life Strategist and CEO of ME MET ME recently completed her requirements for Masters Degree in Yoga and Naturopathy; She has been sharing Yoga and Positive Living across India, Europe and South East Asia through her award-winning firm Me Met Me for last seven years. Please click here for more detailshttp://quiethealingcenter.info/index.php/courses-and-workshops/icalrepeat.detail/2017/09/08/425/-/anahata-workshop-with-nuthan-manohar
Timings: 5 hours per day (9.30 am - 12.00 pm & 2.30 pm - 5.00 pm)
• mornings: 30 min. discussion & 1.5 hours practice
• pre/post lunch: 1 hour discussion
• evenings: 2 hours practice
• non-residential: Rs. 6,950 (including lunch)
• residential: Rs. 10,500 (full board and lodging for 3 days)
Both residential and non-residential guests are welcome to join!
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